Soul Food Gallery Home
Begin Here
History of Soul Food Gallery
The Soul Success Medals Home
Soul Success Medals Home
Purpose Statement
How To Work With The Exhibit
Why Cooking
Why Music
Soul Success Medals for Humanity Gallery
The Soul Success Medals For Humanity
I Did Everything I Could
Made Jam
Lost
On Purpose No Reservation
Evergreen
You're A Peacock In A Henhouse
Check Out My Spiritual Six Pack
Enjoyer
Grown Up Beautiful
Have Faith In The Rain Delay
Caretaker Of The Good And Holy
Stars Rising
No One's Coming. Save Yourself.
Found My River
The Condensed Version Of The Serenity Prayer
Win/Win Business Badass
Loved
The Buck Stops Here
Survivor
Upgraded
The Aorta Transformata Home
Aorta Transformata Home
Purpose Statement
How to work with the exhibit
Aorta Transformata Gallery
Apothecary
Why Cooking?
Why Music?
The Aorta Transformata Gallery #1 - #20
#1 - Open
#2 - Here
#3 - Disillusionment
#4 - Help
#5 - Draft
#6 - Break
#7 - Numb
#8 - Jade is My Favorite Color
#9 - Holding Up
#10 - Conflict of Interest
#11 - Space
#12 - Limbo
#13 - Under Construction
#14 - Gratitude
#15 - New Signs of Sparkle
#16 - Tissue Development
#17 - Exhale
#18 - Healthy Boundaries
#19 - Self Discovery
#20 - Peace of the Inner Child
The Aorta Transformata Gallery #21-#40
#21 - Legitimate
#22 - Rebirth
#23 - Self Love Shimmy Shake
#24 - Self Love Crunchy Sparkle
#25 - Transformation
#26 - Personal Ad
#27 - Hope
#28 - Opening
#29 - Your Medal
#30 - Together
#31 - Breaking News
#32 - Shhhhh
#33A & #33B - Hearts Rising
#34 - Piece Gathering: Peace Gathering
#35 - Life's Fine Print
#36 - Perspective
#37 - A Humble Resurrection
#38 - My Offering
#39A - Reaching Out & #39B - Reaching In
#40 - Soul Food Gallery
The Aorta Transformata Healing Heart Apothecary
Apothecary Instructions
Season A
Season B
Season C
Season D
Season E
Season F
Season G
Season H
Season I
Season J
About the Artist
Book: The Mystical History of Soul Food Gallery
Exhibit Gift Shop
Purchasing the Art of Soul Food Gallery
Commission Work
Commission Work Info
Commission Work Inquiry Form
Recent Live Exhibit: The Interactive Emotional Art Experience at The Sedona Arts Center
Request for Speaking & Teaching Engagements
Messages from Arianne
Contact Soul Food Gallery
Press & Media Contact
Gratitude Consomme
Featured Photography
Legal Disclaimer
Soul Food Gallery
Soul Food Gallery Home
Begin Here
History of Soul Food Gallery
The Soul Success Medals Home
Soul Success Medals Home
Purpose Statement
How To Work With The Exhibit
Why Cooking
Why Music
Soul Success Medals for Humanity Gallery
The Soul Success Medals For Humanity
I Did Everything I Could
Made Jam
Lost
On Purpose No Reservation
Evergreen
You're A Peacock In A Henhouse
Check Out My Spiritual Six Pack
Enjoyer
Grown Up Beautiful
Have Faith In The Rain Delay
Caretaker Of The Good And Holy
Stars Rising
No One's Coming. Save Yourself.
Found My River
The Condensed Version Of The Serenity Prayer
Win/Win Business Badass
Loved
The Buck Stops Here
Survivor
Upgraded
The Aorta Transformata Home
Aorta Transformata Home
Purpose Statement
How to work with the exhibit
Aorta Transformata Gallery
Apothecary
Why Cooking?
Why Music?
The Aorta Transformata Gallery #1 - #20
#1 - Open
#2 - Here
#3 - Disillusionment
#4 - Help
#5 - Draft
#6 - Break
#7 - Numb
#8 - Jade is My Favorite Color
#9 - Holding Up
#10 - Conflict of Interest
#11 - Space
#12 - Limbo
#13 - Under Construction
#14 - Gratitude
#15 - New Signs of Sparkle
#16 - Tissue Development
#17 - Exhale
#18 - Healthy Boundaries
#19 - Self Discovery
#20 - Peace of the Inner Child
The Aorta Transformata Gallery #21-#40
#21 - Legitimate
#22 - Rebirth
#23 - Self Love Shimmy Shake
#24 - Self Love Crunchy Sparkle
#25 - Transformation
#26 - Personal Ad
#27 - Hope
#28 - Opening
#29 - Your Medal
#30 - Together
#31 - Breaking News
#32 - Shhhhh
#33A & #33B - Hearts Rising
#34 - Piece Gathering: Peace Gathering
#35 - Life's Fine Print
#36 - Perspective
#37 - A Humble Resurrection
#38 - My Offering
#39A - Reaching Out & #39B - Reaching In
#40 - Soul Food Gallery
The Aorta Transformata Healing Heart Apothecary
Apothecary Instructions
Season A
Season B
Season C
Season D
Season E
Season F
Season G
Season H
Season I
Season J
About the Artist
Book: The Mystical History of Soul Food Gallery
Exhibit Gift Shop
Purchasing the Art of Soul Food Gallery
Commission Work
Commission Work Info
Commission Work Inquiry Form
Recent Live Exhibit: The Interactive Emotional Art Experience at The Sedona Arts Center
Request for Speaking & Teaching Engagements
Messages from Arianne
Contact Soul Food Gallery
Press & Media Contact
Gratitude Consomme
Featured Photography
Legal Disclaimer
The Aorta Transformata Healing Heart Apothecary
Apothecary Instructions
Season A
Season B
Season C
Season D
Season E
Season F
Season G
Season H
Season I
Season J
-
J
-
A SEASON OF CHANGE, RISK
AND THE COURAGE TO TRY SOMETHING NEW
Why it’s Valuable
You have so much personal power in this season. Whether change came for you or you came for it, the message is the same.
Forward. Forward. Forward.
Your life is Forward.
You already know this. You’ve already tried everything that doesn’t work. And you’ve let those tactics go.
You have retired the navigational tools you borrowed from The Ghost of Christmas Past. You have new tools now.
You see the new life, the new opportunity and
it’s right there
.
You grasp in your hand your ticket
out
that grants you access to your ticket
in
.
Your ticket into the next chapter of your glorious life. The one that’s waiting patiently for you.
The old way will loop you back to the beginning and that beginning doesn’t exist anymore.
You must create from here.
The Main Ingredient to Honor it:
WILLINGNESS
Just say, “Yes”. And try.
Nothing happens if you don’t do that.
A Soul Food Recipe to Honor It with Willingness
Find a restaurant you’ve never been to that serves food you’ve never tasted.
Reflect upon the deliciousness you discovered just because you were willing to walk in the door.
The Main Ingredient to Move Through It:
TRANSFORMATION
Caterpillar, Cocoon, Butterfly...
You get it.
The caterpillar only wants to stay a caterpillar because it doesn’t know how cool the butterfly is.
Trust the process.
A Soul Food Recipe to Move Through It with Transformation
Get a head of garlic and take out one clove. Cut the one raw garlic clove and rub it on toast.
Taste it.
Now, find a recipe for roasted garlic and make it. When it’s finished, spread that loveliness on toast and taste that.
The garlic was probably freaking out in the oven, but now it’s pretty delicious, right?
You go into the fire one way. You come out another.
Thus, the power of transformation.